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I'm back with Frequently Asked Friday! Today's question centers around postpartum care and why it should be prioritized. There is a super simple answer to this one: Because you deserve to be cared for. Prioritizing postpartum support ensures a smoother transition during the postpartum season. What can a postpartum plan look like?  1. Hiring a Postpartum Doula This is actually a personal nonnegotiable for me for my future postpartum seasons. I know that having a postpartum dou

I had the opportunity to attend two incredible classes recently. Nicole Morales with Restory Birthwork has traveled far and wide to pass along her knowledge, which I am, and so many others are so grateful for. We studied shoulder dystocia and breech presentations. Life saving information. As birth workers, and as people in general, we are constantly living a life of “know better, do better.” We have to privilege to always improve. Know that your growth should travel on foreve