What to expect during your 1 hour Relaxation Massage?

When you arrive, you’ll be welcomed into a calm, peaceful space designed to help your nervous system begin to soften right away.

We’ll briefly review:

• Your massage history

• Areas of tension or concern

• Pressure preferences

• Any injuries or sensitivities

• Your goals for the session

You’ll be shown to the massage room and given privacy to undress to your comfort level. Most clients undress to their undergarments, removing bras, necklaces and other jewelry.

You will lie on a heated massage table under clean, soft linens. Proper draping is always used, only the area being worked on will be uncovered at any time, and private areas remain fully covered at all times. Your comfort and safety are my priority.

The Massage Experience

Your one hour relaxation massage is designed to calm the nervous system, inspire mindfulness, and promote overall wellbeing.

You can expect:

• Slow, flowing strokes

• Light to moderate pressure (unless we’ve discussed otherwise)

• Hydrating massage cream infused with Arnica

• Gentle work on common tension areas like neck, shoulders, back, and hips

• Optional focus work where you need it most

Relaxation massage is not meant to be painful. You may feel areas of tenderness, but the overall experience should feel soothing and restorative.

Many clients drift into a light sleep, and that’s perfectly welcome.

A Nervous System Reset

Massage supports your parasympathetic nervous system and your “rest and digest” state. During your session, you may notice:

• Slower breathing

• Muscle softening

• A quieting of mental chatter

• Emotional release

• Deep relaxation

This is your body remembering how to rest.

After Your Massage

When the session ends, I’ll step out to allow you to get dressed at your own pace. You may feel:

• Deeply relaxed or “floaty”

• Slightly sleepy

• Increased awareness of your body

I recommend drinking water, moving slowly, and allowing yourself a gentle rest of your day if possible.

A Safe, Professional Space for Massage in Canton, Ohio

Whether this is your first massage or your fiftieth, you deserve to feel safe, respected, and cared for.

At Beanstalk, my intention is simple: To create a grounded, hi space where your body can exhale.

If you have questions before booking, I’m always happy to answer them.

Your body works hard for you.This is your time to receive.